Myofascial Pain Syndrome
Muscle-Related Pain with Trigger Points in the Neck or Back
Overview
Myofascial pain syndrome is a chronic pain condition caused by tight, irritated muscles and the development of sensitive “trigger points.” These knots in the muscles can lead to localized pain as well as referred pain that radiates to other areas. This condition is especially common in the neck, shoulders, and upper back and may be related to posture, repetitive strain, or stress.
Common Symptoms
- Deep, aching muscle pain in the neck, shoulders, or upper back
- Tender knots or tight bands within muscles
- Pain that worsens with stress, poor posture, or activity
- Referred pain that spreads to nearby areas
- Limited range of motion or stiffness
Causes & Risk Factors
- Poor posture or prolonged desk/computer work
- Repetitive movements or overuse injuries
- Muscle trauma or whiplash from auto accidents
- Stress, anxiety, or sleep disturbances
- Lack of physical activity or prolonged immobility
How We Can Help
At Restore Spine and Pain, we take a comprehensive and conservative-first approach to managing myofascial pain. Our goal is to relax tight muscles, restore movement, and prevent recurrence through physical therapy, lifestyle adjustments, and targeted interventions.
Treatment Options Offered
- Physical therapy with focus on stretching, strengthening, and posture correction
- Therapeutic modalities such as heat, ultrasound, or electrical stimulation
- Non-opioid medications including anti-inflammatories and muscle relaxants
- Trigger point injections to release painful knots and improve mobility
- Coordination with rehab specialists for long-term functional improvement
Schedule a Consultation
If you're experiencing neck pain, arm numbness, or tingling, our team at Restore Spine and Pain can help. While these symptoms may be related to cervical radiculopathy, a detailed evaluation is needed to determine the exact cause and appropriate treatment. Contact us today to schedule a consultation.